Viewmont Swimming

The Viewmont High School swim team trains in Bountiful, Utah, at the South Davis Recreation Center from August through February and shifts to conditioning and dryland training from March through July to build strength and endurance for the next season. 

Practice Schedule: Swimmers focus on technique, interval sets, and race simulation while in the pool during the competitive months; the off‑season emphasizes weight training, core work, and mobility sessions on land. 

Eligibility Requirements: To join and remain on the team, students must be enrolled at Viewmont High School and maintain a minimum GPA of 3.0 with no U's or F's

Expectations: Team members are expected to balance rigorous training with schoolwork, attend practices regularly, and support a culture of respect, punctuality, and teamwork that prepares them for competition and personal growth.